Who is Life Coaching for?
Coaching is for people who are functioning in their every day life and yet want to take things to a higher level. Here you are invited into a safe place with no judgement. You are heard and met exactly where you are.
Ready to Book a Session?
Our One on One Life Coaching either by video conferencing (Zoom) or scheduling an in-person Walk & Talk session. Either way, it is a confidential, safe, and judgement free space which allows you to see the possibilities for you and your life AND develop the belief systems and practices to get you there.
What is Life Coaching?
A lot of times, people think life coaching is going to someone who is going to tell you how to fix your problem, tell you what you should do, and have all the answers for you. This is not the case. The truth is, YOU have all your answers inside of you. A life coach asks questions and coaches you through a process to discover your answers and direction that feels right to you. Does a life coach offer ideas and tools? Of course, and the tools are amazing and work! But one of the biggest beauties of being coached is having a neutral space where your thoughts are examined in a non-judgmental space, where fears can be expressed openly and explored, where you can come with any worry on your mind and end up leaving feeling clearer and empowered to take the actions you want in your life.
So whether you desire to...
love the people in your life more unconditionally,
love yourself more fully,
achieve a goal that you really want,
make an important decision,
make more of your life
...life coaching will offer you a space to explore and discover what is holding you back and then help you take the steps forward to achieve what you want in your life. And remember, this is all done in confidentiality and non-judgement.
I come from a core value that I LOVE each and every one of my clients and ALL the people in their story. This is important to me, because I believe we are all 100% whole and valuable and needed in this world. Coaching is a truly transformation which allows you to see what the possibilities are for you and your life. And as you begin to see the person you can be and who you want to be, coaching helps build the belief systems and and gives you the tools to create what you really want.
Testimonials
"My coaching sessions with Cheryl are always so enlightening and enjoyable. She is able to clarify situations with me and help me see how my thinking has affected what I am going through. I finish every session with Cherly having a clear understanding of my next steps and always with peace or excitement. She helped me see that how my husband and son interact is just fine, even though it doesn't look exactly how I interact with my son. She also helped me with some goal setting and clarification in my weight loss journey as well as in my business. I feel like I can take anything to Cheryl and there won't be any judgment, I know she will help me see my life a little clearer. Now that I've experienced life coaching, I've been able to create so many things in my life that seemed impossible before. I am so grateful to Cheryl for sharing her coaching with me, I plan to use her for many years to come!"
-ERICA
"Cheryl and I have been working together for several months. She has been a friend for a long time and when I found out she was a licensed life coach, I knew she would be able to help me. I was grieving the passing of my mom and began working with Cheryl to help me not only work through my emotions but also to deal with the tangible stress I was experiencing. Cheryl helped me make progress in honoring my mother and teaching me how to let go of physical and mental clutter. The cognitive models she shared helped me in other aspects of my life as well. The relationships with my husband, children, siblings and co workers have all been impacted in a positive manner. Cheryl has helped me be a better person and taught me how to not only love others in a more profound way, but also take care of myself at the same time. She has worked with me and encouraged me in every step of my journey. Having Cheryl as my life coach, continues to benefit me everyday."
-MARCIA KUNZ
"I can’t recommend Cheryl enough! She has a true gift to hear you, understand, and then help you find a different way of seeing a situation that I had not realised was possible. I have found a sense of freedom and peace, that I hadn't known was possible, around difficult situations. I want everyone in my family to spend time with Cheryl, because I know they will be happier human beings, and become more capable of giving their greatest self to this world."
-CORI RICHARDS